Here a recent recording of my two forms, the Yilu (first form) and the Erlu (second form). This is the form as tought by our Master Chen Zhonghua, lineage holder of “Chen Style Taijiquan Practical Method” (Tai Chi Chuan). We carry on this legacy and teach it to everyone who […]
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As I see in daily life, there is still a lot of confusion among people in general about what Taijiquan and Qigong is, and also about the deeper meaning of the Taiji Principle of Yin & Yang. So with this short video playlist I want to help clarifying some of […]
I put together a few links that are very helpful for everybody who wants to learn the special style of Taijiquan (Tai Chi Quan) that we are doing, . “Chen Style Taijiquan Practical Method” might sound very modern, and also the look of our style differs from most other styles […]
A shift of paradigm for psychological health Most of us did grow up in societies and systems which have a strong emphasis on competition. We literally got trained to be able to compete. Doing opposite is considered as not very smart, maybe even dangerous, and there is a lot of […]
At least for now. Yesterday! Again I was thinking while training (yes, these are the moments such thoughts come up!), if everything fits in my life. Travel, to be in India. Why? Since I quit my job at university, Michael is making all the money. Since more than one year […]
Recently a reporter of the Chinese Magazine “Women of China” got curious about us living on Daqingshan, on the mountain. Here is the story how it got published in the print version. Thanks to Sarah Wang for the allowance to re-publish it. In case you are interested in our living […]
… because this is not possible. But we can try to change ourself, which is almost as difficult. We don’t want to underestimate this fact. Working and thinking in a holistic way over the time made me seeing more and more patterns. One of the “bigger” ones is how everything […]