Learning Chen Style Taijiquan Practical Method – free videos

As we meet people here and there who get interested in learning the special style of Taijiquan (Tai Chi Quan) that we are doing, I put together a few links that are very helpful for everybody who wants to learn it.

Our Master Chen Zhonghua is very good in teaching, and he always used videos to the best as well.
Of course this will never totally replace real hands-on instructions, but check them out, he achieves to share so much through those.

So here we go, all FOR FREE!
For further materials please have a look at the shop on www.practicalmethod.com.
I recommend to look for the complete “Basic Foundations” video, then “Yilu – Detailed Instructions” and then “Yilu – Energy Allignment”.

To really work well with those videos I further recommend to use some tools to download them. On Android there is “snaptube” (not in the PlayStore!), and for firefox you can use “DownloadHelper” for instance 😉


Detailed Introduction

by lineage-holder Master Chen Zhonghua


The two circles – incl. brief introduction

the main foundation exercises, with a small introduction into the background history of our style and lineage


Basic Foundations with explanations


Learning the Choreography

Yilu part 1 in seperated movements by Michael Winkler


Our main form, the “Yilu”

by Master Chen Zhonghua


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